Puberty at 8? Is Reliv Part of the Problem??

I received this article from Dr. Mercola's website and I found his comments very interesting and very alarming. More and more we are finding that girls are going through puberty earlier and earlier and they have found that this can increase their chances for breast cancer and other health and social issues. Though the causes can be many, I did find it interesting that Soy and Soy products were one of the things listed. Since Reliv is so high in soy, this should be a concern if you have your children on the Kid's Now or any of the other Reliv Products. There are so many other options out there for vitamins, you don't need to give your children something that is so strongly Soy based.

Puberty at 8? Girls' Earlier Puberty Puts Them at Higher Risk for Cancer
POSTED BY - Dr. Mercola - October 06 2007



Girls in the United States are reaching puberty at very early ages, increasing their risk of breast cancer, social problems, and emotional problems.

While the biological signs of female puberty -- menstruation, breast development, and growth of pubic and underarm hair -- typically occurred around 13 years of age or older just decades ago, today girls as young as 8 are increasingly showing these signs.

African-American girls are particularly vulnerable to early puberty.

Aside from the social and emotional implications, early puberty exposes girls to more estrogen, which increases their risk of breast cancer because the disease thrives on estrogen.

According to biologist Sandra Steingraber, the author of the report titled "The Falling Age of Puberty in U.S. Girls: What We Know, What We Need to Know," "The data indicates that if you get your first period before age 12, your risk of breast cancer is 50 percent higher than if you get it at age 16."

"For every year we could delay a girl's first menstrual period,” she says, “we could prevent thousands of breast cancers."

Theories behind what is causing the early-puberty trend abound, but the actual causes are not known. Potential causes noted in the paper include:

• Rising childhood obesity rates and inactivity
  
• Formula-feeding of infants
  
• Excessive TV viewing and media use
  
• Family stress
  
• Exposure to environmental chemicals

Early puberty is likely an “ecological disorder,” according to Steingraber, that’s being caused by a number of environmental factors.

The Breast Cancer Fund, “The Falling Age of Puberty in U.S. Girls: What We Know, What We Need to Know”

Chicago Tribune September 16, 2007

Dr. Mercola's Comments:

It is becoming increasingly common for young children, even 5- and 6-year-olds, to go through precocious puberty (aka early sexual development). The introduction of this report even states that studies have found girls as young as 2 years old entering puberty!

This is clearly a multi-faceted problem, but I believe one of its main causes stems from your environmental exposure to a whole slew of endocrine-disrupting chemicals.

These man-made chemicals affect your hormones, which control development and function in your body. There is mounting evidence that they can cause harm in the development of fetuses and children, who are particularly sensitive to the chemicals because they have not yet developed the protective mechanisms present in adult bodies.

If you think you and your children are not exposed to endocrine disrupters, think again. They’re commonly found in many household products and cosmetics, including:

• Bovine growth hormones commonly added to commercial dairy
  
• Soy foods, which are loaded with hormone-like substances
  
• Bisphenol A, commonly used in many plastics such as baby bottles, food-storage containers, and the lining of soda cans
  
• Phthalates, also commonly used in plastics
  
• Perfluorooctanoic acid (PFOA) -- better known as Teflon
  

I want to place special emphasis on soy. As many VitalVotes readers have been pointing out, soy is present in virtually every processed food, and Americans are eating it in unprecedented quantities in foods like soymilk, soy burgers, and soy ice cream.

Meanwhile, some misinformed moms are still feeding their vulnerable babies soy infant formula, which exposes their child to the equivalent of five birth control pills’ worth of estrogen every day. For this same reason, it’s also important for pregnant women to avoid eating soy, as a high estrogenic environment in utero may increase their child’s subsequent breast cancer risk.

Other environmental chemicals like PCBs and DDE (a breakdown product of the pesticide DDT) may also be associated with early sexual development in girls. Both DDE and PCBs are known to mimic, or interfere with, sex hormones.

What is even more troubling is that endocrine-disrupting environmental chemicals can actually increase your child’s risk of obesity, which in turn may increase their likelihood of early puberty.

Early Puberty is Only the Tip of the Iceberg

Meanwhile, the same chemical exposures that are causing young kids to enter puberty well before their time can also lead to increased infertility and breast cancer rates down the road.

So if you have children, or are planning to, avoiding environmental contaminants and soy foods as much as possible (unless they are in the traditional, fermented form such as natto, miso, or tempeh), is a wise choice.

Here are some measures you can take to protect yourself and your children from common toxic substances that could cause them to go into puberty years before they were designed to:

• Store your food in glass containers whenever possible, as it is the most inert container you can use.
  
• Only use natural cleaning products in your home. Most health food stores will have these available or you can search online for them.
  
• Buy and eat, as much as possible, locally grown, organic foods that do not contain pesticides and added hormones.
  
• Avoid processed foods, which are loaded with soy and other unsavory ingredients.
  
• Switch to natural brands of toiletries, including shampoo, toothpaste, antiperspirants, and cosmetics. Use the same sources as above for these, either your local health food store or you can search online.
  

Finally, I encourage everyone with children or grandchildren to review Theo Colburn’s Our Stolen Future, which is one of the BEST resources on this topic.

Dangers of Soy - Reliv Has Soy

Are you convinced yet about the dangers of soy? Many aren’t. “Is soy bad for you? …Really?” I hear the question so often I want to scream.

After decades of hearing marketing spin about how soy is a wonder food, a protein-rich legume able to rescue us from our dependence on meat, I suppose it’s understandable why so many people have yet to understand fully the dangers of soy. Really, you’re not going to get the full story unless you research it on your own. And why would you, when soy is “universally” touted as a health food?

Well, it isn’t.


Dangers of Soy

Thankfully, more and more independent research has been done regarding the dangers of soy, and what it’s revealed should scare you.

Phytoestrogens

Soy is higher in phytoestrogens than just about any other food source. Phytoestrogens are plant-based estrogens that mimic estrogen in our bodies. In recent years, you may have read about studies which indicate phytoestrogens are good for you. But ask yourself, who funded those studies? The soy industry, that’s who. Independent research has clearly shown that consuming phytoestrogens is downright dangerous for the human body.

It’s only common sense. No one argues, for example, that a leading cause of breast cancer, endometriosis, uterine fibroids, infertility, and low libido is unopposed estrogen, or estrogen dominance. Why, then, would anyone argue that we should consume more of a food high in estrogen?

An infant taking the recommended amount of soy formula is consuming a hormone load equivalent of 4 birth control pills a day! Is it any wonder we’ve seen such a dramatic rise in precocious puberty with young girls starting their periods at 6 and 7?

Goitrogenic

Soy will destroy your thyroid. Many foods are goitrogenic (thyroid suppressing), but soy is king of them all. Goitrogens work by preventing your thyroid from getting the necessary amount of iodine. Friends, I believe this is what happened to Oprah’s thyroid. She pushed soy for years, featured it in everyone one of her “healthy” diets, and it destroyed her thyroid. If your thyroid fails, what happens? You gain weight. You have a harder time regulating your moods. You get colder more easily. You’re more easily fatigued. You demonstrate an inability to concentrate and remember details. The list goes on. You simply don’t want to mess with your thyroid.

Phytates

Phytates are enzyme-inhibitors that block mineral absorption in human digestive tract. They are naturally present in all grains, seeds, nuts, and legumes (which is why everyone should read this primer on how to eat grains, if you eat them at all.) But soy is so high in phytates that it’s almost impossible to get rid of them. Simply soaking soy overnight in an acidic medium won’t do the trick. Soy must be fermented in order to be digestible to humans. That means that if you eat soy at all, you should stick to fermented soy products like miso, tempeh, natto, or a naturally fermented soy sauce (tamari).

Trypsin inhibitors

Finally soy is rich in trypsin inhibitors. Trypsin is a digestive enzyme we need to properly digest protein. Without enough trypsin, you’ll experience many digestive problems including stomach cramps, diarrhea, and bleeding. You’ll also be leaving yourself open to future problems with your pancreas.

Debunking The Asian Soy Myth

But, people say, what about Asians? They eat soy every day, and they’re so healthy!

In this article by Nina Planck, she writes:

Soy farming started around 1100 BC in China, where it was used to build soil fertility and feed animals. Soy beans were not considered fit for humans until the Chinese learned to ferment them, which makes them digestible. Asian diets now include fermented soy beans in the form of natto, miso, tamari, and tempeh.

Soy producers want you to eat more soy — more than the Asians eat, and more than is good for you. The Japanese and Chinese eat 10 grams of soy per day — about two teaspoons. Yet a soy manufacturer recommends Americans eat ten times what the Japanese eat — 100 grams of soy protein per day. In The Soy Zone, Barry Sears recommends a daily diet of a minimum of 50 grams of soy, and up to 75 grams for women and 100 grams for men.

It’s like red wine: a glass or two a day may be good for you; a bottle or two every day rots your liver.

Did you catch that? Asians only eat 2 teaspoons of soy a day, usually as a condiment, and it’s highly fermented! Fermentation takes care of many of the dangers of soy. Plus, the typical Asian will also consume soy with mineral-rich and nutrient-dense foods such as fish broth (naturally high in iodine & other minerals which support the thyroid).
So, Is Soy Bad For You?

The short answer? YES! Let’s be clear on the recent history of soy. The soybean was a modest and unpopular crop until food manufacturers intent on creating cheap vegetable oils convinced the U.S. government to start subsidizing it. The soy was turned into oil, and the industry was left with an industrial waste product. Then somebody had a brilliant idea:

Let’s take this industrial waste product full of toxins and carcinogens — isolated soy protein — and turn it into food that people will eat!

Soy foods were born. From Nina Planck’s article:

The FDA refused to approve isolated soy protein as a safe food additive with the designation “Generally Recognized as Safe.”

Agribusiness giant Archer Daniels Midland withdrew its application for the coveted GRAS status for soy protein, after an outcry from scientists about the toxins and carcinogens that come with it. They can still put soy protein in your food, but they have to get pre-market approval for every product.

Isolated soy protein is no health food. But we don’t eat soy protein with a spoon. How do we eat it? It is the main ingredient in soy burgers, ice cream, milk shakes, and fake cheese. These soy protein products are phony foods — but they must look like the real foods they imitate. So the soy industry transforms a small yellow soy bean into something resembling a hamburger. They make soy “milk” and “ice cream” white and creamy.

The other ingredients in these foods are no better for you than the soy protein that goes into them. Soy milk, for example, is simply a cocktail of soy protein, sugar, and vegetable oil. The “natural” MSG formed in soy processing is already bad for you, but even more MSG, and more flavorings, are added. Imitation foods need a lot of help to be tasty. Many savory soy foods are loaded with additives to give them the flavor of the real foods they mimic. Most imitation meat, for example, contains man-made MSG, which causes migraines and is associated with brain cancer.

Soy foods aren’t real food. They aren’t traditional. They aren’t old. They’re industrial waste products dressed up in pretty clothes and marketed to an ignorant public.

ETA: Reader comments below prompted me to include a couple of additions to this post. The questions: What about tofu or homemade soy milk? Their consumption is quite widespread in Asian cultures, and they’re non-fermented soy foods. Are they okay? The answers: Tofu originated around the 2nd century BC in China, and it was made from fermented bean curd. That is how it was traditionally made before the days of refrigeration. Most modern tofu isn’t fermented anymore. You can still buy varieties of fermented tofu (aka “Stinky Tofu” or “Pickled Tofu”) in some Asian markets, though. Also, according to the most comprehensive online account of soymilk’s history, its use was rare before the 20th century and widespread usage was highly unlikely. In other words, it’s not a traditional food. Nor is non-fermented tofu. They’re the Asian equivalents of margarine, hot bath canning, “vegetable oil,” or soda pop — something relatively new on the food scene which became very widespread with the industrialization of the food supply. And like these industrialized food products, they are bad for your health.

This post is participating in today’s Fight Back Friday carnival hosted right here at Food Renegade. For other interesting news stories, anecdotes, and recipes concerning Real Food, go check it out!


Please visit http://www.foodrenegade.com/dangers-of-soy/ for more info!